Therapies and Services

Play Therapy has been proven to help children resolve social and emotional challenges as well as better problem solve when in conflict. Child centered play therapy, under the most favorable therapeutic conditions, helps the child manage their challenges and work towards their own solutions. As a result of child-centered play therapy, children will be better able to integrate themselves socially, regulate their emotions better, and reach optimal growth and development. To learn more about play therapy, please visit the Association for Play Therapy.

Cognitive Behavioral Therapy (CBT) assists individuals in identifying and changing negative thoughts that may be adversely impacting their ability to function within their lives. The goal of CBT is to increase self worth and maximize the potential for success so the individual has an overall sense of well-being.

Solution Focused Therapy helps individuals and families work towards a future goal. The focus shifts from why therapy is sought after to what the individual or family wants from therapy; the ultimate goal. Building on the strengths of the individual and family, developing an achievable plan, and identifying current and past successes will help assist the individual and family in obtaining the positive change desired.

Services offered:

  • Individual Counseling & Therapy
  • Children Group Counseling & Therapy
  • Adolescent Group Counseling & Therapy
  • Social Skills Groups
  • Parent Groups & Trainings

 

watsoncfw@gmail.com