Getting Comfortable with Feeling Uncomfortable

More and more research is showing a growing number of post-secondary students having significant challenges with symptoms of anxiety and depression, an unhealthy level of a need for constant validation, and higher rates of parental involvement. More and more college freshman, seniors, and even graduate students are having their parents intervene in matters of their grades,… Continue reading Getting Comfortable with Feeling Uncomfortable



First and foremost I am so happy that you've stopped by our blog! Watson Center for Wellness hopes you find our content helpful and encouraging. So.  Let's get started! My name is Erin Watson, President of Watson Center for Wellness, and a licensed clinical social worker. For the last 16 years I have been working… Continue reading Welcome!